100 Fanny Road, Mountain Lakes, NJ 07046 (map / hours)    Tel: (973) 334 2820    Hotline: (973) 334 0091

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For Active Older Adults

55 Years and Older

 

We’ve got you in mind as we present new lectures and social events that are sure to please! We do ask you to please pre-register for any of our programs by calling the Y at (973) 334-2820 or register online.

 

1st, 3rd & 5th THURSDAYS
COUNTRY LINE DANCING 1:00 - 2:00 P.M. through May 31
Instruction by Alice Thomson

Back by popular demand! You and your friends will have a hip shakin’ and knee slappin’ time during this fun-filled program. Open to all seniors and it’s free to members. Guests, $3. Bring comfortable, non-tread shoes. No registration needed.

Members and Older Adult Friday Members only.

 

2ND & 4TH THURSDAYS OF THE MONTH
Zumba Gold 1:00-1:45 pm through May 24
Instruction by Allison Vorel

Take a fun dance class with your friends and get a great low-impact workout at the same time. Zumba is a Latin-style dance and body workout with no limits! No equipment needed, you just move to the music and rhythm. Easy enough for all levels and beginners are welcome! No registration, just drop in. Wear comfy clothes and sneakers. Free for members, $3 for non-members.

 

 

2ND THURSDAY OF THE MONTH
Senior Meditation 2:00-3:00 pm through June 14
With Eric Levenstein

Learn the technique to help you relax, find serenity and peace. Non-members are welcome and it's free! No registration, just come!

 

 

Senior Picnic
June 7 (Raindate: June 8)
Noon-2:00 p.m.

  • Enjoy hotdogs and hamburgers in our picnic pavilion
  • Games and fun for all
  • Please bring a covered dish to share
  • Enjoy music by the New Horizons Band!
  • Non-members welcome.
  • Must pre-register!

12SPE    SENIORJUN07                    FREE!