100 Fanny Road, Mountain Lakes, NJ 07046 (map / hours)    Tel: (973) 334 2820    Hotline: (973) 334 0091

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Fun & Fitness

 

Red Cross Babysitting 

Learn how to be a responsible babysitter, how to handle emergencies, how to supervise and entertain children of different ages. Must be 11 by time of class. Y membership is not required but space is limited. Bring a bag lunch. Call community service director, Jane Castello at ext.38 for more information. Financial assistance available.

Friday, February 10    8:00 am-1:00 pm

Sa11:30AM - 4:30PM BABYSIT $55/$70**
** member/ non-member fee.

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TEEN HEALTH & FITNESS TRAINING CENTER PRIVILEGES

Ages 12-14:

Teen Room

Open anytime after completing a special teen orientation accompanied by parent. Free teen orientations are held on the first and third Tuesday of the month at 6:30 p.m. Sign up at the Member Services Desk or online.

Check out our Expresso S2 Interactive Bikes!

Ages 15 and older:

All areas open anytime with no restrictions. Teens 15 years and older are welcome to participate in Group Fitness and Spinning classes.

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PERSONAL TRAINING FOR TEENS

(12-18 years)

GET IN SHAPE, INCREASE STAMINA, ACQUIRE AGILITY, GET STRONGER, GET FASTER, BOOST CONFIDENCE and that's just the beginning!

A trainer can motivate uyou, teach you new techniques and help you achieve your fitness goals. Prior Fitness Evaluation (available at the Y) is required.

Contact director, Anthony Shovlowsky, ext. 40

  • Half hour session - $30
  • One hour session - $50
  • 5 one-hour sessions - $225
  • 10 one-hour sessions - $425
  • Other packages available.

Available by appointment only.

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TEEN CIRCUIT CLASS

12-15 years

Work out the right way with weight training

and see (and feel) a real difference in your body!

Class is taught by a certified Personal Trainer.

All levels welcome, just come!

Monday 4:00-5:00 p.m. FREE

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TEEN VOLLEYBALL

(12-18 years, Members Only)

Drop in for some friendly competition in a fun and casual atmosphere. It's FREE.

Thursday 5:00 - 5:30 p.m. Free

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TEEN OPEN GYM

(12-18 years, members only)

Available for basketball shooting or half court games. Gym monitor may allow other activities as well.

Friday 5:30 - 10:15 p.m.

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TEEN & FAMILY OPEN GYM

(teens and member families)

Recreational gym time available to teens and families. Children under 11 years must be accompanied by an adult.

Monday 3:00 - 5:00 p.m.
Wednesday 3:00 - 5:30 p.m.
Friday 3:00 - 5:30 p.m.

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LEADERS CLUB (Session 11-12)

(7th-12th graders)

If you’re a teen in the seventh through twelfth grades, you can become a part of a unique club at the Y. Leaders Club is for those interested in volunteer work, spending time with friends and having fun. The club meets on Monday or Wednesday. As a Leader you will have volunteer opportunities to help others, work on community service projects, learn leadership skills, participate in special activities, and most of all, have fun! You also might be able to earn school credit helping people in your community. Program runs September through June. Join any time,Y membership is NOT required, only a $35 registration fee for members, $50 for non-members..

Call the Community Service Director BreAnne Barrow on ext.38 for more info.

Junior Leaders
(7-8 grades)		 Monday
6:00 - 7:00 p.m.		 LEADERSJR
Freshman Leaders
(9th grade only)		 Monday
7:00-8:00 p.m.
 LEADERSFR
Leaders
(10-12 grades)		 Wednesday
6:00 - 7:15 p.m.(waitlist)		 LEADERS

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Elite Sports Training

ATTENTION COACHES!

Get them in the best shape they can be - no matter the sport, no matter the goal, no matter the season - with this great team program!. Call ext. 26 for details!

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