100 Fanny Road, Mountain Lakes, NJ 07046 (map / hours)    Tel: (973) 334 2820    Hotline: (973) 334 0091

Aquatics

 

Special Needs Aquatics Program

We offer group swimming classes for children with various disabilities.

Please call Aquatics Director, Gwen McNamara at ext.22 for more details and registration information.

Limitations do apply. Members only.

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Polliwog - Beginner 

6-13 Yrs 

Skill goal: To swim 25 yards with face in the water and rhythmic breathing and floating on back.

Mo,We4:00PM - 4:30PM YAQPOL1 $58/$82*
Tu,Th4:00PM - 4:30PM YAQPOL2 $58/$82*
Fr4:00PM - 4:30PM YAQPOL3 $58
Sa9:00AM - 9:30AM YAQPOL4 $58
Sa10:50AM - 11:20AM YAQPOL5 $58
Su1:30PM - 2:00PM YAQPOL6 $58
Su2:00PM - 2:30PM YAQPOL7 $58
* once per week $58 / twice per week $82

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Guppy - Advanced Beginner 

6-13 Yrs 

Skill goal: To swim 25 yards with rotary breathing and kicking while on back.

Mo,We4:30PM - 5:00PM YAQGUP1 $58/$82*
Tu,Th4:30PM - 5:00PM YAQGUP2 $58/$82*
Tu,Th5:00PM - 5:30PM YAQGUP3 $58/$82*
Fr4:00PM - 4:30PM YAQGUP4 $58
Sa9:00AM - 9:30AM YAQGUP5 $58
Sa9:35AM - 10:05AM YAQGUP6 $58
Sa10:50AM - 11:20AM YAQGUP7 $58
Su1:30PM - 2:00PM YAQGUP8 $58
Su2:00PM - 2:30PM YAQGUP9 $58
* once per week $58 / twice per week $82

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Minnow - Intermediate 

6-13 Yrs 

Skill goal: To swim 50 yards with rotary breathing and elementary backstroke.

Mo,We4:30PM - 5:00PM YAQMIN1 $58/$82*
Tu,Th4:30PM - 5:00PM YAQMIN2 $58/$82*
Fr4:00PM - 4:30PM YAQMIN3 $58
Sa9:00AM - 9:30PM YAQMIN4 $58
Sa10:15AM - 10:45AM YAQMIN5 $58
Su1:30PM - 2:00PM YAQMIN6 $58
Su2:00PM - 2:30PM YAQMIN7 $58
* once per week $58 / twice per week $82

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Fish - Advanced/Intermediate 

6-13 Yrs 

Skill goal:To perform 25 yards of both breaststroke and butterfly while continuing to perfect the front crawl.

Mo,We4:30PM - 5:00PM YAQFISH1 $58/$82*
Tu,Th4:30PM - 5:00PM YAQFISH2 $58/$82*
Fr4:30PM - 5:00PM YAQFISH3 $58
Sa9:00AM - 9:30AM YAQFISH4 $58
Sa10:15AM - 10:45AM YAQFISH5 $58
* once per week $58 / twice per week $82

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Flying Fish - Advanced/Intermd 

6-13 Yrs 

Skill goal:To perform 50 yards of both breaststroke and butterfly with an introduction to Individual Medleys (all 4 strokes done in sequence.)

Mo,We4:30PM - 5:00PM YAQFLYFISH1 $58/$82*
Tu,Th4:30PM - 5:00PM YAQFLYFISH2 $58/$82*
Fr4:30PM - 5:00PM YAQFLYFISH3 $58
Sa9:00AM - 9:30AM YAQFLYFISH4 $58
Sa9:35AM - 10:05AM YAQFLYFISH5 $58
* once per week $58 / twice per week $82

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Fish/FlyFish Combo - Adv/Int 

6-13 Yrs 

Skill goal:To perfect skills needed for their particular swim level.

Tu,Th5:00PM - 5:30PM YAQFFMED1 $58/$82*
Su1:30PM - 2:00PM YAQFFMED2 $58
Su2:00PM - 2:30PM YAQFFMED3 $58
* once per week $58 / twice per week $82

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Shark/Porpoise Combo - Advancd 

6-14 Yrs 

Skill goal: Perfecting all four strokes to build endurance and improve flip turns and dives.

Mo,We4:30PM - 5:00PM YAQSHPORP1 $58/$82*
Tu,Th4:30PM - 5:00PM YAQSHPORP2 $58/$82*
Fr4:30PM - 5:00PM YAQSHPORP3 $58
Sa9:35AM - 10:05AM YAQSHPORP4 $58
Su2:00PM - 2:30PM YAQSHPORP5 $58
* once per week $58 / twice per week $82

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Youth Fitswim 

11-15 Yrs 

Kid Fit Swim (7-10 years) Our Youth Fitswim class was so popular, the younger set wanted their own class time, so here it is! Participants must have a minimum swimming level of Flying Fish.

Youth Fit Swim (11-15 years) This class is for the swimmer who has learned the basics of all the strokes and wants to swim for exercise and fitness. Students will have endurance workouts to incorporate their skills into a fitness routine.

Mo,We5:00PM - 5:30PM YAQFITSWIM1 $58/$82*
Tu,Th5:00PM - 5:30PM YAQFITSWIM2 $58/$82*
Sa10:15AM - 10:45AM YAQFITSWIM3 $58
* once per week $58 / twice per week $82

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Diving - Adv Beginner/Intermed 

6-14 Yrs 

This recreational diving class teaches basic approaches and take-offs, as well as the front and back dives. More advanced dives, such as the inward and the front and back flips are taught when the diver is capable.Minimum swimming level of Minnow required. Please call Gwen at ext.22 for an evaluation for placement beyond beginner level.

YAQDIVING1 Beginner
YAQDIVING2 Intermediate / Advanced Beginner

Sa10:50AM - 11:20AM YAQDIVING2 $68
Sa10:15AM - 10:45AM YAQDIVING1 $68

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Private Swim Lessons

Due to limited space, private swim lessons for ages 3 and up are available only during breaks or changes from our regular swim program sessions. Thirty minute one-on-one instruction is available during times below. Non-members welcome.

February 20-23
Monday - Thursday only 4:00, 4:30 and 5:00 p.m.

In-person registration begins Monday, February 6 at 8:00 a.m. at the Member Services Desk

$20 per half-hour class. Non-member fee is $30 per half-hour.

Next set of private lessons will be in April

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Schedules

Spring I Session: Feb 27 - Apr 15

 
Winter Schedules

Kids Cardio Arcade - Winter

Babysitting Schedule - Winter

Gymnasium Schedule - Winter

Aquatic Schedule - Winter

 

Water Safety Awareness

We have joined the Consumer Product Safety Commission (CPSC) to increase awareness and help prevent injuries and drowning in and around water.

Swimming Pool and Spa Safety Starts with You!

Recreational time at public and residential swimming pools and spas is a favorite activity for children and adults all over the country. Whether enjoying pool time with family and friends, exercising, playing water sports, or learning to swim, everyone needs to be mindful of the potential for incidents and drownings in pools and spas.
Each year, nearly 300 children under the age of five drown in residential and public pools and spas. Submersion incidents requiring emergency-room treatment or hospitalization number in the thousands and many victims experience permanent disability, including brain damage. We want to help bring down those numbers!


Watch this video on Youtube

Great Kids Activity!- Complete the game– print out the certificate at the end and bring to the Y to be posted on our board!

Click here to play water safety games

The U.S. Consumer Product Safety Commission is the lead agency in implementing and enforcing the P&SSAct. CPSC is working with other safety groups in the pool and spa safety community to encourage the use of layers of protection--such as fencing around pools, constant supervision, and requiring anti-entrapment drain covers and other safety devices