FITNESS CLASS INFO
All members 15 years and older welcome! Fitness classes are FREE with your membership. No sign up, just drop in! See schedule for the most current Fitness Class Schedule. Classes subject to change. 

Fitness Classes

  • CARDIO

  • CIRCUIT CHALLENGES

  • DANCE

  • SCULPTING/TONING

  • SPIRIT-MIND-BODY


individuals with developmental challenges

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FITNESS FOR DEVELOPMENTALLY CHALLENGED TEENS/ADULTS (13 Years and up) (Open to Non-members)***NEW***


















 
This program is designed to make fitness fun and engaging for individuals with developmental challenges. Our dedicated, enthusiastic staff and volunteers will motivate and guide participants in a full hour of exercise incorporating a combination of Spin, Dance, Yoga, Strength Training, and Fitness Stations each week.

plus
We are here to support the whole family so we also offer a $10/day drop-in Yoga class at the same time just for parents/guardians of those enrolled in this program.  

  • SPRING II SESSION: Apr 30 - Jun 11

    DaysStart - EndCodePrice
    Su 12:00-1:00 PM FITDC Members: $10.00, Non-Members: $10.00
*Price is for 7 week session
REQUIRED FORMS:

Participant Profile If you have not completed this document since September of 2016 please print, complete and return before attending class.

Non-Member Photo Release & Waiver All non-members must submit this form.