HEALTH & FITNESS CENTER

Here at Lakeland Hills, we can meet your every fitness need no matter what your ultimate goal or age. Whether you’re a seasoned athlete, brand new to exercise, or starting over, we can customize a program for you. The positive results from resistance training will help to decrease body fat, increase bone density, and tone muscles.

TEEN HEALTH & FITNESS CENTER PRIVILEGES

Ages 12-14: Teen Training Area
Open anytime after completing a special teen orientation accompanied by parent. Free teen orientations are held on the first and third Tuesdays of the month at 6:30 p.m.